Strive to Survive the Holidays
The 3 Coaching Session Series

Ahhhh, the holidays...

If you are like me, you cannot wait for the holidays to finally arrive. I am SO looking forward to the family time, music, laughter, the reason for the season....and then, I remember (although trying not to) how I felt post holidays in the past.

The guilt and shame I had for over indulging, not moving enough, people making me feel bad it. #EyesOnYourOwnPlate #AllMovementIsGoodMovement

Do you want to:

- Enjoy the Christmas holidays without shame/ guilt?
- Be fully present this holiday season?
- Navigate diet chatter without feeling bad?
- Obsess less about food?
- Visit/Travel stress-free?

I'll be hosting a (3) Coaching session series that will help you with all of this!

The inaugural Strive coaching series is open to anyone who could use a little support (who couldn't) while we STRIVE to Survive the Holidays 2020!

"It's kicking off next week, and you aren't gonna wanna miss this!


The Strive to Survive the Holidays
3 Coaching Session Series

December 1, 2 & 3rd.
Going live in our private Facebook group each day at
1:00 pm ast.
​
Each training will be about 45 mins, with time for some Q&A! 


Here's what you can expect:

Day 1:
Enjoying Christmas holidays without obsessing over food
(12/01 at 1 PM AST)!

Day 2:
Strategies for navigating diet talk at holiday functions.
(12/04 at 1 PM AST)!

Day 3:
Making Christmas visiting/travel stress!
(12/03 at 1 PM AST)!

Only $24.99 (+tax)
for all 3 Sessions!

So, you can't make the lives?
No problem, I'll be sending out the link to the recording to all those registered. 

I cannot wait to hang out with you, 
(virtually of course) Dec 1-3!

Maria